Easiest Way to Prepare Tasty Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo

Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo. Coconut Lemongrass Soup [Vegan]One Green Planet. It's easy to make, filling, naturally vegan and gluten-free. Garnish with sliced spring onions, chilli oil (optional), fresh mint and coriander leaves.

This might sound like a weird thing to say about soup, but it's rather summery. Yeah, I know lots of people aren't big on a hot bowl of spicy broth in the warmer months. Cook a bowlful of goodness inspired by the most famous soup connoisseur in the galaxy, the Soup Dragon, from the hit children's show Clangers. You can cook Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo using 27 ingredients and 10 steps. Here is how you cook that.

Ingredients of Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo

1. You need 1/2 head of broccoli or 2-3 broccoli stems.
2. Prepare 1 of Zucchini.
3. It's 100 g of asparagus.
4. You need 1-2 of carrots or 1 cup of frozen peas (for bulk).
5. You need 300 g of Kale, Bok Choy, Collard greens or a combinaton.
6. It's 1 of Celery stick.
7. It's 1 of small leek.
8. It's 3-4 of Shallots or 1 large / 2 medium onions.
9. Prepare 3-4 cloves of Garlic.
10. It's 1.5 L of Vegetable (or chicken) stock or water (more if more vegetables).
11. You need 2 of Bayleaf.
12. It's 2-3 of kaffir lime leaf.
13. It's 200 g of - 300g Fresh spinach.
14. You need of For spices / garnish.
15. Prepare 2-3 of Kaffir like leaf or 1 tbs lime zest.
16. You need 2 of Bay leaves.
17. You need 1 tbs of Lemongrass paste or 2 lemongrass sticks.
18. Prepare 1 tbs of Galangal or ginger or 1 thumb-size fresh ginger, chopped.
19. Prepare 1 tablespoon of Sweet basil.
20. You need 1 tbs of oregano.
21. It's 1 tbs of thyme.
22. You need 1 teaspoon of mint.
23. It's 1/2 teaspoon of chives (optional).
24. Prepare of Optional: 1 low-sodium, organic vegetable stock cube.
25. Prepare to taste of salt & pepper.
26. Prepare of Olive oil or Ghee (to saute onions, garlic & leak).
27. You need 1 bunch of fresh parsley (replace with dry if not available).

Even though lemongrass is one of my favorite flavors, this was actually the first time that we cooked with it. Before this, most we've done with it is make tea (which we highly recommend), and besides that, I. Pack a ton of nutrients into your lunch hour with this coconut lemongrass soup. Made primarily with coconut oil and milk, mushrooms, bell peppers, vegetable broth, and noodles, this soup will have you feeling full and.

Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo step by step

1. Chop up all vegetables for the soup. You will add them to the water in order of 'hardness' as not to overcook softer vegetables..
2. Put Ghee or olive oil in a pan and saute onion / shallots and garlic on medium fire, stirring the entire time. Cook until onion / shallots become clear, but not brow. Add leak and ginger (if fresh) and saute for another 3-4 minutes..
3. Add vegetable stock and 'hard' vegetables - carrots, broccoli stems, peas, etc + any vegetables that are frozen..
4. Add all the spices and herbs, with the exception of fresh parsley..
5. Cook on low-medium fire until the hardest vegetable (eg carrot) is soft enough to pierce with a fork but still crunchy. Add medium hard vegetables, such as broccoli, Kale, asparagus. Note: Asparagus stems need to cook longer than asparagus tips. Cook for 3-4 few minutes and then add zucchini. Cook until broccoli can be pierced with a fork. Add more water if required throughout cooking..
6. Add spinach and cook until it wilts - should not be more than 2 minutes so that it stays green. This adds wonderful green colour to the soup. Note: if using frozen spinach, add it at the same time as zucchini..
7. Turn off the heat and let it cool to room temperature..
8. Combine the cooked ingredients in the blender with a generous amount of fresh parsley and purée until desired consistency..
9. Garnish with sprouts, seeds, or flaked almonds. You can also add a tablespoon or two of cooked quinoa for a filling full-meal..
10. The soup freezes extremely well so you can apportion it to desired quantities and take out during the week. (you may need to add water once heated up).

Includes baby bok choy, vegetable broth, mushrooms, scallions, garlic, ginger, soy sauce, red pepper flakes, lemon. Insanely delicious and incredibly good for you this soup is full of broccoli, kale and spinach and. Lemongrass is a versatile herb used in all kinds of Asian recipes. Learn how to use lemongrass in Now it should be fairly easy to cut up the lemongrass. Add spinach, tofu, lime juice, and cilantro to broth.